Grief and grieving

I have to say something about this….. but I’m not ready to yet, beyond the following…

… I’ve just had helpful discussions with my sons. It’s critical to be heard.

Other friends have fedback that they’ve recently seen a real difference in me.

“Grief is not one thing, and it is not linear. It looks and feels different for everyone, and it can hit you at any point – even months or years after the fact.” From this article in the Guardian Newspaper.

In my view it keeps coming in waves.

The Guardian feature writer Emine Saner reports on the acceptance of grief as a medical condition

I don’t recognise this, but as I say — it’s different for everyone.

There is the risk of ‘pathologising” ie to ‘label’ things unhelpfully and somehow blame the individual.

But back to the first point, I believe grief after we lose someone is always with us, as I’ve said before it’s a new life-long-friend that we have to learn to live with for the rest of our lives.

We don’t get over it, yes it changes particularly through the process of grieving but it remains with us.

I say again .. we don’t ‘get over it’ and such statements can be at the very least unhelpful.

I understand however that there are some situations when the raw roughness of grief can be absolutely debilitating. At times it has been for me.

I have however valued the opportunity to share my feelings online and directly with friends. To celebrate Manjula and shout about her from the virtual treetops. That helped.

To reiterate … the bottom line is that this situation is unique for everyone and we all deal with it differently.

and … It never goes away.

More later.

Manjula Memory

On this second anniversary of Manjula slipping away to continue her journey, friends have continued their Kind support.

This from a thoughtful friend in Mumbai 

Through the doors in your eyes

I formed my sweet little home

When you left

This life became homeless

The shade of your tresses

Is now not in my destiny

The melody of your dainty feet

Is now not in my destiny

The echo of your laughter

Is no longer here

The fragrance of your aura

Is no longer here

When I think about you

Your thoughts are all that remain in this life

Your memory is what makes me complete the cycle of

Each breath. Each moment. Each day.

You just floated away

Leaving me at the crossroads of life

I remain there stranded

Longing for your return

Neither did you know

Nor did I

That this was all the time that we could get together

In this lifetime

May you be happy in your new world

That is my only wish

With the hope that one day

I will join you once again

In your loving embrace

With you, hand in hand

In that new world.

from Amargani

Thank you, Stephen

and in its original form in Hindi

तेरे नैनों के द्वार से

मुझे एक आशियाना मिला था

तू जब चली गयी

ये ज़िंदगानी बेगानी सी हो गयी

तेरे झुल्फों की चाऊँ

मेरे नसीब में अब नहीं

तेरे चंचल पाऊँ की आहट

अब मेरे नसीब में नहीं

तेरे हँसी की छाया

अब इधर तोह नहीं

तेरे पवन की ख़ुश्बू

अब इधर तो नहीं

तेरी जब याद आये

इस बाकि के ज़िंदगानी में

बस याद तेरी मुझे पार कराये

हर पल। हर सांस। हर दिन

तू जो चल पड़ी

चौराहे पे मुझ को छोड़ कर

मैं बस खड़ा रह गया

तेरी राह देख कर

ना तूने जाना ना मैंने

बस इतना ही साथ था हमारा

इस संसार में

तू खुश रहे अपनी नयी दुनिया में

मेरी बस ये एक तमन्ना है

पर आशा यह है की

मैं फिर से सेहलाऊँगा

तुम्हारी बाहों में

तुम्हारे साथ, हाथ में हाथ

उस नयी दुनिया में

It’s a sign

As they would say in Monty Python’s ‘Life of Brian’

Well I’ve had a few after complaining to Manjula that I’d failed to notice any.

The first major happening was the message delivered by the Dragonfly. I’d hinted enough, not least by having one tattooed onto my shoulder.

She came through, on that one.

Today a brick fell off the wall. This thick one knocked it onto the ground and it broke.

It’s a sign.

So what’s the meaning of this sign? erm…..

Manjula is pissed off with me for not sending a Valentine’s Day message. So she threw the brick at me.

She’s actually gone. As we approach our third wedding anniversary and shortly afterwards the date she slipped through my stubby fingers two sorrowful years ago. Maybe it’s a sign that her soul spirit has found a new home and been reincarnated. It’s a realisation that our attempts to help her move on have worked.

Helping her soul on the way on the anniversary of her death.

And maybe it’s a crumbling of the wall that’s hemming me in.

Whatever I’ll look on the bright side as this is part of my journey to learn from life’s challenges and realise something or other.

and of course, no matter what she’s still with me….

For at least seven lives.